Thank you for considering me as your fitness Coach!!

Congratulations on taking steps towards your health and fitness goals!!!

Please make note, as a fitness coach, I am not qualified to offer medical advice; you should always seek professional medical advice for any health concerns. I am not a licensed Nutritionist, any statements made by me concerning diet, and all guidance pertaining to physical training are based upon information that can also be found in the public domain.

Please supply me with your response to the following questions…

Thank you, Coach Tia